Archive | Whole30

My husband and I have completed our first Whole30. We were both skeptical at first, as the program said it could possibly eliminate most heartburn and other gastrointestinal issues, make us feel better, have more energy, and be happier in general. That all sounds great, but would it work? In short, YES! It worked! Follow our journey on Whole30 to see what we ate, how we felt, and what was going on with us during our experience. Totally worth it!

IMG_4788.JPG

Whole30 Day 28 – bacon!

Today was a great day! We ate awesome, as we’ve been doing for a full 28 days now, and we just had a really nice and relaxing day 🙂 I actually bought my girlfriend in NY the Whole30 book. It’s going to arrive at her place TOMORROW! So excited that she’s getting it and will […]

Continue Reading 0
avocado

Whole30 Day 25 – cilantro-lime mayo is so yummy!

I can’t believe we’re almost done with our first Whole30. It’s still weird how incredibly great we feel just because we’re eating healthy now! Hubby still feels awesome… heartburn hasn’t been rearing it’s ugly head, his stomach hasn’t gotten bloated, and he’s sleeping much better. I am also still sleeping really well, have no heartburn, […]

Continue Reading 0
IMG_4757.JPG

making apple sauce at home

This isn’t a crazy complicated recipe or anything, but I need apple sauce for the Whole30 recipe I’m making for dinner tonight and I don’t have any. It’s also super hard to find it without added sugar!!   So.. Apples. In a pan. With water. Simmer. Stir. Add 1/2 tsp cinnamon, 1/2 tsp allspice. Simmer. Mash. […]

Continue Reading 0